Comments on Savvy Mode: Keeping Myself Motivated to Exercise & Yummy Macar...

i love breathe the sea air. i love beach so much. ...

2009-11-13T05:03:36.313-08:00

i love breathe the sea air. i love beach so much. i will never visit the beach on foot, why?? because so hard to find a beach. from my house about 2 hours with motorcylce 80-100km/hours, and we should walking again through the hill for about 30-40 minutes. after that i will be very hungry and i will eat like a monster. not to lose weight but gain weight.

usually, i'll just leave my gym ipod and sneakers ...

2009-11-12T13:10:33.106-08:00

usually, i'll just leave my gym ipod and sneakers out to remind me that i just have to go to the gym that day! i love going to the gym but it's always annoying in the cold weather. sometimes instead of going to the gym when it's cold i'll just wear sneakers, take extra long routes and go up the stairs every time that day =)

Great ideas to keep motivated. Keep up the good w...

2009-11-11T11:57:36.117-08:00

Great ideas to keep motivated. Keep up the good work!

I stay healthy and fit because that's how I feel t...

2009-11-11T00:27:19.146-08:00

I stay healthy and fit because that's how I feel the best. I do as you, I try not to eat things that are not good for me and loaded with calories. Thus I avoid the need to diet.

Fashion is more fun when you feel good in your body. For motivation, one can always go shopping and see all the goodies that can reward us in a lot more of an enduring way than a junk food treat. This doesn't mean that one couldn't savor good food from time to time.

Macaroons are so big in Paris right now. They were born here, at the famous bakery&coffee shop Ladurée. This fall they did a special Loubutain edition - black and red treats with a classy box to bounce on your way back home.

you're so tiny! you don't have to lift a finger an...

2009-11-10T20:04:26.264-08:00

you're so tiny! you don't have to lift a finger and you would look good so i love the fact that you still see the importance in healthy living. way to inspire us all!

These are some really great tips. I enjoyed this ...

2009-11-10T19:27:55.706-08:00

These are some really great tips. I enjoyed this post. I love macarons. Have a great Wednesday. Cheers!

i'm with you on #3 :D the macarons look so delicio...

2009-11-10T17:18:32.937-08:00

i'm with you on #3 :D
the macarons look so delicious!

btw, thanks for dropping by :)

Beautiful post! Sometimes it's hard to find the mo...

2009-11-10T17:17:35.328-08:00

Beautiful post! Sometimes it's hard to find the motivation to eat right and exercise. But you're right, it comes down to: what kind of life do I want in the future?

I actually lost a lot of weight - I had been overweight all my life and right after college, I started Weight Watchers and lost 70 pounds. I gained about 7 pounds back - which is fine, I felt that I was a little gaunt at my lowest. Knowing that I worked so hard to lose the weight keeps me motivated to stay healthy.

For me, motivation comes from wanting to stay ener...

2009-11-10T16:55:06.905-08:00

For me, motivation comes from wanting to stay energized so I can teach my fitness classes, lift weights, and train in Goju Ryu karate.

I can eat junk food when I'm 80.

Looking good in jeans gives me that extra nudge! ;)

Love this post... I also believe in living healthy...

2009-11-10T15:05:52.868-08:00

Love this post... I also believe in living healthy. I sure do want to see my boys get married someday and I want to look fabulous and really strong and still beautiful when that day comes. Hahaha! That is my motivation. So better start early or else everything will be too late.

Your healthy life style is a model for others! Se...

2009-11-10T14:08:50.734-08:00

Your healthy life style is a model for others!

Secretia

mmmm.. craving french macarons now.

2009-11-10T14:04:11.194-08:00

mmmm.. craving french macarons now.

You're such a tiny little thing-- surely you don't...

2009-11-10T13:41:44.315-08:00

You're such a tiny little thing-- surely you don't need the exercise to lose weight-- but it's inspirational to see how you keep moving-- for health's sake!

I need to get back on my routine- that beautiful s...

2009-11-10T13:34:45.567-08:00

I need to get back on my routine- that beautiful shoreline would motivate me to walk/run! Sadly, don't have that in my neck of the woods... haha

Hi there, just wanted to compliment you on your po...

2009-11-10T12:39:52.678-08:00

Hi there, just wanted to compliment you on your post and to thank you for supporting the work of the womens co-operative in Nepal, my father lives in Kathmandu and is Nepali.Wondered if you might want to pop by tomorow and welcome my lovely guest blogger, I have new guest bloggers over on My Passport to Style, everyday till Friday! Sharon xxooo

I am so excited that you found a good place to fin...

2009-11-10T11:55:29.162-08:00

I am so excited that you found a good place to find those little delights in OC....I'm totally going to go try them in the next few weeks!

Macaroons look divine. Oh, I am so terrible right ...

2009-11-10T11:48:36.762-08:00

Macaroons look divine.
Oh, I am so terrible right now at staying motivated...I wish I were better :(

Oooh...macaroons are my weakness! I can never resi...

2009-11-10T11:30:06.546-08:00

Oooh...macaroons are my weakness! I can never resist them! My motivation to work out is to be healthy and live long...at the same time, it makes me feel confident. When I feel lazy, I just look at Victoria's secret catalogues and it just snapped me right up! xoxoxoxoxo

I just finished off a donut. I am going to say it ...

2009-11-10T11:20:52.180-08:00

I just finished off a donut. I am going to say it was worth it.

Those macaroons looks so yummy and pretty! I love ...

2009-11-10T11:13:20.111-08:00

Those macaroons looks so yummy and pretty! I love your tips for staying fit. I wish I had some good ones. I've been trying to drink a lot of green tea lately b/c it aids weight loss and its super healthy for you. :)

Yum...those macarons look so delish...would love o...

2009-11-10T11:11:55.243-08:00

Yum...those macarons look so delish...would love one (or two) now. XD Your post reminds me that I need to revisit that thing called the GYM.

Love this post! You are so right- an exercise part...

2009-11-10T11:03:14.075-08:00

Love this post! You are so right- an exercise partner is such a great way to stay motivated! XOXO

I have tried to keep up with the healthy/exercise ...

2009-11-10T10:53:48.866-08:00

I have tried to keep up with the healthy/exercise thing so many times and failed each time! I just love food too much! And now its rainy season so I can’t go running outside… do I sound like I’m just making too many excuses? Hahaaha! ;P

Yuuum, macaroons! I think that the key is to fin...

2009-11-10T10:44:54.848-08:00

Yuuum, macaroons!

I think that the key is to find something you enjoy doing that also helps burn calories so you don't feel like you are exercising just for the sake of exercise. For me, I love a good hike or bike ride. And pilates definitely helps me stay sane!

For me, the key is never give up...even for a day....

2009-11-10T09:41:22.793-08:00

For me, the key is never give up...even for a day...make your day to do your planned phisical exercises and stick to it....
Eat well is also essencial, but some sweets once in a while is a great reward ;)