Nov 18, 2011

Easy Deluxe Salmon Sandwich with Arugula

When it comes to lunch, I am pretty casual but at the same time I am still rather picky. That is why I love to find easy recipes which can be put together in no time at all and deliciously healthy at the same time. In this sandwich, I got bread, veggie and salmon. Perfect uh! We don't have to compromise on our lifestyle because we are busy; we just need to find easy shortcuts. What is your favorite salmon dish?

-Salmon fillet cut into serving size, season with salt and pepper (cut into size to fit into your sandwich)
-bread of choice, I like rustic bread or ciapatta bread
-chipotle mayo, if not available, use mayo with paprika or chipotle spice
-thinly sliced red onion for garnish
-handful of arugula
-heat bread
-cook salmon with olive oil on medium high heat 3 minutes on each side or until gold and flaky
-start with mayo on bottom piece of bread (I like lots)
-add salmon fillet
-sliced red onion
-close the sandwish and ready to eat.....

I washed down my sandwich with green tea lemonade. Yum!!!


  1. I think this is my new favorite salmon dish! Beautiful!

    Camila Faria

  2. This looks absolutely incredible - yum! :)

  3. I was introduced to arugula for the first time last year, and I LOVED IT. I am now obsessed and feel like I need to put it on everything.
    Twitter: @GlamKitten88

  4. Love the simple yet yummy recipe! Your sandwich looks absolutely delicious. I am making this next week, thanks for sharing!

    Have a lovely weekend!


  5. ooooh, this looks delicious and healthy too! i loooove salmon, and i think it's time i start eating arugula. :)

    <3, Mimi

  6. Looks so yummy and healthy! I am so hungry just looking at it ;) Thanks for sharing this simple recipe. Have a great weekend.

  7. yummy foodie and very nutritiously healthy... am so gonna try this, thanks for sharing, love this post..kissess!!!

  8. This sounds absolutely yummy :)
    Enjoy your weekend!
    xx Marie

  9. Mmmm... looks yummy!
    I just noticed you are into cooking now.
    That's cool :-)

  10. That sandwich looks so good! Thanks for the recipe. Hope you're having a great weekend! :)

  11. Mmmm this sounds delish!

  12. I've been craving salmon. I tried to order a salmon sandwich at a deli the other day and it was not tasty...I'll have to make yours at home!


Love to hear your thought.....